Dr. David Cohen, N.D., Ph.D., M.H., C.N.C.  and MisterShortcut invites YOU to quit smoking here at the world's largest personal web site
With special thanks to NCI and NIH for creating this program

How To Quit Smoking - Info     How To Stop-smoking III     Quit-smoking II     Quit-smoking IV     Quit XV - After     XVI- Happens     How To Stop XVII - Forkeeps     Cal Chart     How To Stop V - Clearing     How To Stop VI - Dampen     How To Stop VII - Prepare     How To Stop VIII - Habit     How To Stop IX - Intro How To Stop X - Onday     How To Stop XI - Rational     How To Stop XII - Symptoms     How To Stop XIII - Symptoms-Backup     Quit XIIII -Ways     intro-quit-smoking.html     Quit-smoking IXX.html     Health Index     Bodyscan

For More Information


The Cancer Information Service, a program of the National Cancer Institute, is a nationwide telephone service for cancer patients and their families and friends, the public, and health care professionals. The staff can answer questions (in English or Spanish) and can send free National Cancer Institute materials about cancer. They also know about support groups and other resources and services. One toll-free number, 1-800-4-CANCER (1-800-422-6237), connects callers with the office that serves their area.

The following organizations also can help you. Contact them to learn more about quitting for keeps.

American Cancer Society
1599 Clifton Road, NE
Atlanta, GA 30329
(404) 320-3333

The American Cancer Society (ACS) is a voluntary organization composed of 58 divisions and 3,100 local units. Through "The Great American Smokeout" in November, the annual Cancer Crusade in April, and the numerous educational materials, ACS helps people learn about the health hazards of smoking and become successful ex-smokers.

American Heart Association
7272 Greenville Avenue
Dallas, TX 75231
(214) 373-6300

The American Heart Association (AHA) is a voluntary organization with 130,000 members (physicians, scientists, and laypersons) in 55 state and regional groups. AHA produces a variety of publications and audiovisual materials about the effects of smoking on the heart. AHA also has developed a guidebook for incorporating a weight-control component into smoking cessation programs.

American Lung Association
1740 Broadway
New York, NY 10019-4374
(212) 315-8700

The oldest voluntary health agency with 57 state associations and 60 affiliates throughout the United States, the American Lung Association (ALA) provides help for smokers who wish to quit through their Freedom From Smoking® self-help smoking cessation program. The organization actively supports legislation and information campaigns for nonsmokers' rights and conducts public information programs about the health effects of smoking.

Office on Smoking and Health
Centers for Disease Control
Mail Stop K-50
4770 Buford Highway, NE
Atlanta, GA 30341-3724
(404) 488-5705

The Office on Smoking and Health (OSH) is the Department of Health and Human Services' lead agency in smoking control. OSH sponsors distribution of publications on smoking-related topics, such as free flyers on relapse after initial quitting, helping a friend or family member quit smoking, the health hazards of smoking, and the effects of parental smoking on teenagers.

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*Consult your local telephone directory for listings of local chapters.

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Stop allowing other people to make decisions that affect how long and well you live.
In the past, yes, we had little choice but to allow others autonomy in deciding our treatments.
With such a wealth of information available to us all, it's no longer necessary, or advisable.
Whether you like hearing it or not, nearly a million patients are needlessly killed every year.
Nosocomial infections, wrong prescriptions, bad reactions to the "right" prescription meds,
and the list continues to grow... needlessly and at obscenely increasing numbers.
The Healing Naturally Route seeks to bring you the best possible health tips.
Much more, the Healing Naturally Route urges you to get more info!
DO NOT RELY UPON ANY ONE SOURCE!
Always seek additional information.
The more info you have to use,
the better your decisions are.
Learn and live more.

Aiming to build you the healthiest website, learn more to live more, with millions of one-off web pages

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Corporate sponsors buy over a cup of food for your clicks.         Nice... saving a life with clicks!
In loving memory of Monsignor Bernie Kellogg, obm,
and his most ardent student,known to many as MisterShortcut
Thanks, honors, and praise to the rather holy Paul Newman, who slowly earned
hundreds of millions of dollars over a quarter of a century... and used it all to feed people.

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Healing Naturally Route In Re: Quantum Reflex Analysis

IF you are half as bright as you think you are, learn about QRA.
QRA ( Quantum Reflex Analysis) is among the best few things of all time.
The Healing Naturally Route promises that QRA will astound and impress you.
Nothing you have seen or learned in life is even remotely like BDORT and Q.R.A.
No medical protocol that YOU have encountered is even close to BDORT and Q.R.A.
If you love yourself as the Healing Naturally Route loves you, learn BDORT and Q.R.A.
BDORT only takes a matter of seconds to learn, Q.R.A. takes a bit of professional training.
These are portable bidigital tools that you get to carry and use for the rest of your life.
Quantum Reflex Analysis is proving to be the game-changer in 21st century health.
Living the Healing Naturally Route means making use of what proves best to work best, most.
In every walk of life, we have leaders, the masters and champions who are the most worth imitating.
The Healing Naturally Route promises you that learning Quantum Reflex Analysis for yourself is very wise.
Easy enough for children to learn, and to use, before allowing things to come in or near your body and mind.
BDORT is a one-second test that allows you to test every food, drink, and more, before putting it in or near you.
Quantum Reflex Analysis is the simple identification of what nutrition an organ or gland is most deficient in.
The Healing Naturally Route scours the world for the best of the best. Quantum Reflex Analysis is just that.
Please stop forming opinions on what you know so little of. Those opinions steal from your own Longevity .
First, study your masters and champions, those doing it best. Repeat their efforts to repeat their results.

Hotlinks For Healing Naturally Route Quantum Reflex Analysis Websites - helping you help yourself

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Don't be bashful !     Share the Handbook For Succeeding and Healing Naturally Route

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Sharing the Handbook For Succeeding and Healing Naturally Route with those you love? A multi-billion-dollar gift!
Never and nowhere else in history, or in literature, have so many hyper-potent shortcuts been so freely delineated.
The shortcuts - PowerGems of wealth - that are planted all through the Handbook For Succeeding work most every time.
The HealthGems that comprise the Healing Naturally Route continue to prove to be our healthiest Longevity extenders.


Healing Naturally Route Self-Help - QRA - FAVORITES Of The Healing Naturally Route

The Healing Naturally Route, helping you to help yourself. Learning more is a function of living more.
It is less important to stretch out the quantity of your years as it is the quality of your every day.
Look how many make it to their 70's and 80's... and feel so sick they wish they HADN'T made it.
Water, unheated oil, air-dried sea salt, fiber, and friendly bacteria, such as found in kefir.
Keep It Short & Sweet - The K.I.S.S. of success for extending Longevity in happier ways.
Live your Healing Naturally Route   see how the Healing Naturally Route treats you.
Do not eat the foods that were prepared by humans who do not care about your health.
3,000,000 "food poisoning" trips to hospitals annually, almost all from human fecal bacteria.
Good food comes with the enzymes you need to digest it... until it is heated above 108 degrees.
Eating cooked food without digestive enzymes and HCL means your last twenty years will surely suck.

If a food product is advertised nationally, the Healing Naturally Route most likely does not recommend it.
Insane prices pay for executive expenses and perks, salaries, luxuries and much price-elevating advertising.

We prove to be wiser & healthier when we make more use of our internal resources, such as breathing properly.
This one master secret of health alone has proven to impact dozens and dozens of our significant health challenges.
You only THINK you know how to breathe. The Healing Naturally Route proves not. When did you last breathe deeply?
How many times have you exhaled all the way out, then, while thinking your lungs are empty, exhale even more air?
How fully you empty your lungs has an even larger influence on cleaning out toxins than how deeply you breathe in!
It is all true! When you think your lungs are empty, you usually retain another couple of quarts of dirty air inside.
So, the Healing Naturally Route urges you to exhale deeply, then exhale more, before slowing breathing in.

Proper breathing does not replace good nutrition; it complements nutrition, reducing nutritional wants.

Doing this five or ten times per day will provide identifiable assistance to dozens of bodily functions,
not least of which are clearer, better thinking, more imagination, better lungs, immune system, etc.

From proper breathing techniques to BDORT and Quantum Reflex Analysis, your life is worth saving.
From the Healing Naturally Route to countless other great resources, learn more in order to live more.

Send email questions to Dr David Cohen at DoctorCohen@aol.com

The Healing Naturally Route is only as good as much as it's used.
A hammer on the shelf bangs no nails!   Learn more and live more.